Support Koen Vons

09.03.2020: Hello! Here a special message from the team of little football players. We have collected enough for all the kids to be able to join! So this mission is accomplished, thanks to you all! I am extremely grateful having been able to do this, and would like to one again thank you all for your support!

0 aanmoedigingen

23.02.2020: We did it! The challenge was completed today. Fantastic weather helped and some nasty climbs made the legs hurt a bit. But I did better than my goals and am really pleased with the results. Many thanks for your support. A further update on the goal for the tournament will follow in the next days, but it seems that we will make it to bring all the little players to Idanha!

0 aanmoedigingen

21.02.2020: Training completed and packing our bags and bike. Algarve, here we come!

0 aanmoedigingen

16.02.2020: Today's training went very well despite a bit of a cold that still bothers me a bit. 51 Km today. One week to go now!

0 aanmoedigingen

12.02.2020: This week, unfortunately training slowed down a bit due to the fact that i cached a cold :-(. After Sunday morning's training ride (81 Km) I started to feel it coming up. However, not serious, and it will not keep us grounded too long. Vitamins, lemon tea with Honey and early to bed will do the trick. Back on the bike this weekend to start the final training runs for the event!

0 aanmoedigingen

07.02.2020: The bike went for a full revision this week to make sure all is perfect for the event. Replaced the original wheels, was fully greased and had the groupset adjusted. Looks stunning and is ready to go!

0 aanmoedigingen

05.02.2020: I am really happy with the support received so far! It motivates me to train even harder! Yesterday evening did a Vo2 Max interval training in my "pain cave" on my indoor trainer to boost that extra endurance. (Max Verstappen was watching me in the background :-)

0 aanmoedigingen